Steam and Salt

Grand Parade, East Side, Tynemouth NE30 4ER, United Kingdom

Two Nordic-inspired wood-fired saunas on the lower promenade of Longsands beach: Iso (12 seats) and Pikku (8 seats). Panoramic windows overlooking the beach. Cold showers nearby for contrast therapy. Sea dipping possible but at your own risk. 6-session bundle available for £99. Women's-only and silent sessions offered. Open Tuesday to Sunday.

Price: £17 for 60 minutes

Amenities: Waterfront location, natural cold plunge

Clothing policy: Swimsuit required