Knot Springs

33 NE 3rd Ave Suite 365, Portland, OR 97232

Urban wellness club in Central Eastside with Portland skyline views. Springs area includes dry sauna, eucalyptus steam room, 47°F cold plunge, hot tub, and tepid bath. Midweek pricing (Tue-Thu before 3pm) $69, all other times $89. Also offers massage, skincare, and movement classes. Memberships available. 4.4 stars with 643 reviews.

Price: $69 for 120 minutes

Amenities: cold plunge, soaking tub, steam room, towels included

Hours: Public 8am-8pm daily; Members 6am-10pm M-F, 8am-10pm S-S

Gender policy: Co-ed (18+)

Clothing policy: Swimsuit required

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