Sauna & Cold Plunge in Liverpool

Updated

The Mersea Sauna wood-fired sauna at Crosby LakesideMersea SaunaInside the Wyld floating sauna with tiered wooden benches and ambient lightingWyld SaunaRooftop jacuzzi pool with floor-to-ceiling windows overlooking LiverpoolJayde Spa

Saunas where you can cool off between rounds, in a cold plunge tub, an ice bath or natural water.

There are 3 saunas with a cold plunge in and around Liverpool. A session costs £15 to £45, with a median of £15. 2 are on the water, 2 are wood-fired and 1 has a steam room. 2 of them show open session times live, so you can check before you go.

3

saunas with a cold plunge

£15–£45

per session

3

with cold plunge

2

with live availability

Map of saunas with a cold plunge in Liverpool

Open the full Liverpool sauna map

Quick picks

Lowest prices

The cheapest per-visit sessions among Liverpool's saunas with a cold plunge, by listed price.

On the water

Floating and waterfront saunas.

Wood-fired

Saunas heated by a wood stove.

Check open times live

Open session times come straight from these saunas' booking systems.

Compare saunas with a cold plunge in Liverpool

SaunaPricePlungeLive times
Jayde Spa£45 for 120 minYes–
Mersea Sauna£15 for 50 minYesYes
Wyld Sauna£15 for 60 minYesYes

All 3 saunas with a cold plunge in Liverpool

Jayde Spa

Liverpool

  • Cold plunge
  • Steam room
  • Soaking tub
Rooftop jacuzzi pool with floor-to-ceiling windows overlooking LiverpoolWooden sauna room with tiered benches behind a glass door

Jayde Spa is a sauna in Liverpool. Sessions are £45 for 120 min. It has a cold plunge, a steam room and a soaking tub.

A rooftop day spa in Parliament Square with a jacuzzi pool, sauna, steam room and cold plunge, plus a lounge overlooking the Liverpool skyline. Two-hour spa sessions are £45 for non-residents at selected public slots (Tuesday, Thursday and Saturday afternoons), or £35 as an add-on to a treatment or fitness class. All sessions are pre-booked and pre-paid through the Jayde Spa app. Open daily 10am to 9pm.

Price
£45 for 120 min
Hours
Mon-Sun 10am-9pm
Address
Parliament Square, 80 Great George Street, Liverpool L1 5FF, UK
View Jayde SpaWebsite

Mersea Sauna

Liverpool

  • Waterfront
  • Wood-fired
  • Cold plunge
The Mersea Sauna wood-fired sauna at Crosby LakesideInside the Mersea Sauna in Liverpool

Mersea Sauna is a waterfront, wood-fired sauna in Liverpool. Sessions are £15 for 50 min. The sauna runs at 176-212°F. It has a cold plunge. Capacity is listed as 6 people. Its open session times show live on its listing.

Merseyside's first mobile wood-fired Scandinavian sauna, based at Crosby Lakeside by the boating lake in Waterloo. 50-minute sessions are £15 per person, with cold plunge tubs and changing facilities at the Lakeside Adventure Centre. Sessions run Tuesday and Wednesday evenings, Friday mornings, and weekends. Free parking for sauna users (collect a permit from the centre). Bring a swimsuit, two towels, and a water bottle.

Price
£15 for 50 min
Address
Crosby Lakeside Adventure Centre, Cambridge Road, Waterloo, Liverpool L22 1RR
See live availabilityWebsite

Wyld Sauna

Liverpool

  • Floating
  • Wood-fired
  • Cold plunge
Inside the Wyld floating sauna with tiered wooden benches and ambient lighting

Wyld Sauna is a floating, wood-fired sauna in Liverpool. Sessions are £15 for 60 min. It has a cold plunge. Capacity is listed as 20 people. Its open session times show live on its listing.

UK's first public floating sauna on Princes Dock in Liverpool. Finnish wood-fired heater with vulcanite sauna stones. Four ice baths, cold waterfall showers, heated outdoor showers with salt scrubs, and dock cold plunge. Changing rooms with lockers, hair dryers, and swimsuit dryers. Ages 18+. Free membership required to book. No soaps or artificial products allowed on site.

Price
£15 for 60 min
Sessions
Co-ed
Clothing
Swimsuit required
Address
12A Princes Parade, Liverpool L3 1BG, United Kingdom
See live availabilityWebsite

Frequently asked questions

How many saunas with a cold plunge are there in Liverpool?

There are 3 saunas with a cold plunge in and around Liverpool.

How much do saunas with a cold plunge in Liverpool cost?

Listed per-visit prices run from £15 to £45, with a median of £15. The lowest are Mersea Sauna (£15 for 50 min), Wyld Sauna (£15 for 60 min) and Jayde Spa (£45 for 120 min).

Are any saunas with a cold plunge in Liverpool wood-fired?

Yes: Mersea Sauna and Wyld Sauna use a wood stove.

Are any saunas with a cold plunge in Liverpool on the water?

Yes: Mersea Sauna and Wyld Sauna. One of them floats on the water.

Can I check availability for saunas with a cold plunge in Liverpool online?

Mersea Sauna and Wyld Sauna show open session times live. Open a listing to see today's times.

More Liverpool guides

Saunas with a Cold Plunge near Liverpool

Prices and hours can change, so check the listing before you go. More sauna guides

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