Unit 46, Minus Level, 1 Crossrail Place, Canary Wharf, London E14 5AR, UK
Availability
About
A communal contrast-therapy space in Canary Wharf's Wood Wharf, home to one of the UK's largest sauna rooms (seating up to 42). Sessions run as self-guided 'Free Flow' sauna and ice-bath sessions (70 or 120 minutes) alongside guided classes that blend heat, cold plunge, breathwork, movement, and sound. New visitors can try a three-class intro pack for £49. Book online or via the Arc app; the studio is on the Minus Level at 1 Crossrail Place.
Unit 46, Minus Level, 1 Crossrail Place, Canary Wharf, London E14 5AR, UK
Availability
About
A communal contrast-therapy space in Canary Wharf's Wood Wharf, home to one of the UK's largest sauna rooms (seating up to 42). Sessions run as self-guided 'Free Flow' sauna and ice-bath sessions (70 or 120 minutes) alongside guided classes that blend heat, cold plunge, breathwork, movement, and sound. New visitors can try a three-class intro pack for £49. Book online or via the Arc app; the studio is on the Minus Level at 1 Crossrail Place.