Group guided sauna session at Lolu in East Nashville

807B Main St, Nashville, TN 37206

$30
75 min
Sauna
Cold Plunge

Availability

Policies

Co-ed

Swimwear required

About

Contrast therapy studio in East Nashville featuring multiple saunas and cold plunge pools. Free Flow sessions (75 min, $30) let you move through rounds of heat and cold at your own pace. Guided classes (60 min, $30) add breathwork-led sauna and plunge experiences. Open daily from 6 AM with sessions throughout the day. First visit offer: 2 weeks unlimited for $59. Located inside Subliminal Coffee Co. Book online or via the Lolu app.

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