Saunas where you can cool off between rounds, in a plunge tub or in natural water.
etsauna lists 17 saunas with a cold plunge in and around Nevada, including San Francisco (5), Provo (2), Salt Lake City (2), Citrus Heights (1) and Midway (1). A session costs $25 to $110, with a median of $45. 6 are on the water, 3 are wood-fired and 5 have a steam room. etsauna shows open session times live for 12 of them, so you can check before you go.
San Francisco
Alchemy Springs is an outdoor, electric sauna in San Francisco. Sessions are $45 for 90 min. It has a cold plunge and showers.
Modern bathhouse in Lower Nob Hill with the largest freestanding dry sauna in the U.S. (40-person capacity). Currently operating 'Sauna Garden' with outdoor sauna, cold plunge pools, thermal benches, and fire pit. Full 6,000 sq ft bathhouse opening 2026. 4.8 stars with 57 reviews. Offers 3-packs, 5-packs, and 30-day unlimited memberships.
- Price
- $45 for 90 min
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 939 Post St, San Francisco, CA 94109
San Francisco
- Waterfront
- Cold plunge
- Steam room
- Soaking tub
Archimedes Banya is a waterfront, gas-heated sauna in San Francisco. Sessions are $67 for 180 min. The sauna runs at 180-210°F. It has a cold plunge, a steam room, a soaking tub, showers and food. Towels are included. etsauna shows its open session times live.
Traditional Russian banya on SF Bay shores blending Greek, Turkish, German, and Russian bathing traditions. Happy Hour $55 (weekdays 12-4pm), Basic Pass $67 (3 hrs), All Day Pass $95. Features venik platza (birch branch massage), hammam scrubs, aromatherapy/aufguss sessions. Rooftop deck with panoramic Bay views. On-site cafe. 4.1 stars with 441 reviews. 18+ only.
- Price
- $67 for 180 min
- Hours
- Mon/Wed-Fri 12pm-11pm, Sat-Sun 10am-11pm, Tue closed (except gender nights)
- Sessions
- Co-ed (Women's Night 1st Tue, Men's Night 3rd Tue)
- Clothing
- Clothing optional
- Address
- 748 Innes Ave, San Francisco, CA 94124
Pleasant Grove
Ash & Ice is a sauna in Pleasant Grove. Sessions are $25 for 90 min. It has a cold plunge.
Nordic contrast therapy studio in Pleasant Grove: two traditional Finnish saunas (220F), two full-spectrum infrared cabins, and four cold plunges (40-55F) with chromotherapy and salt therapy. Every 90-minute session includes full studio access and towel service; the ritual runs heat, cold, then rest. Drop-in $25, punch passes and unlimited memberships available. Book online in advance; private events and corporate wellness for groups up to 30. Mon-Sat 6am-9pm, closed Sundays.
- Price
- $25 for 90 min
- Address
- 2054 W Grove Pkwy, Suite G, Pleasant Grove, UT 84062
Provo
Clay Wellness is an electric sauna in Provo. Sessions are $30 for 60 min. It has a cold plunge and showers. etsauna shows its open session times live.
Immersive wellness facility with 2 Finnish dry saunas, 7 cold plunge pools, yoga, and pilates. Drop-in sauna & plunge $30 (60 min), 6-punch pass $162 ($27/session). First session free for new members.
- Price
- $30 for 60 min
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 242 W 100 S, Provo, UT 84601
San Francisco
- Waterfront
- Wood-fired
- Natural plunge
Dogpatch Paddle Sauna is a waterfront, wood-fired sauna in San Francisco. Sessions are $25 for 60 min. The sauna runs at 170-190°F. It has a natural cold plunge and showers. etsauna shows its open session times live.
SF's only waterfront sauna—4-person barrel sauna at Crane Cove Park. Public sessions $25/hr, Private $100/hr (max 4). Cold plunge in the Bay (50s°F year-round). 5-pack $100, 10-pack $200. Memberships from $60/mo. Also offers kayak/SUP rentals. 5.0 stars with 102 reviews.
- Price
- $25 for 60 min
- Hours
- Daily 9am-5pm (closed Mon Sept-May)
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 701 Illinois Street #A, San Francisco, CA 94107
Sausalito
Fjord – Floating Sauna is a floating, electric sauna in Sausalito. Sessions are $45 for 90 min. The sauna runs at 180-190°F. It has a natural cold plunge. etsauna shows its open session times live.
Unique floating sauna on SF Bay with two Finnish saunas and bay plunge. Shared sessions $45 (90 min, up to 8 ppl), Private $270 (2 hrs, up to 6), Full Buyout $2K half-day or $5K full-day. 5-pack $210. Sessions sell out fast—book when calendar opens. Must bring 2 towels, water, swimsuit. 4.9 stars. ~30 min from SF.
- Price
- $45 for 90 min
- Hours
- Daily 8am-8:30pm, Tue 2pm-8:30pm
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 2320 Marinship Way, Sausalito, CA 94965
Salt Lake City
- Cold plunge
- Steam room
- Soaking tub
Glow SLC is a sauna in Salt Lake City. Sessions are $45 for 120 min. It has a cold plunge, a steam room, a soaking tub and showers. etsauna shows its open session times live.
European-style bathhouse with sauna, steam room, cold plunge, and warm pool. 2-hour sessions. Also offers yoga studio classes. Women-only Wednesday mornings 9am-noon.
- Price
- $45 for 120 min
- Address
- 730 W 900 S, Salt Lake City, UT 84104
Richmond
Good Hot is a waterfront, gas-heated sauna in Richmond. Sessions are $110 for 90 min. The sauna runs at 160-180°F. It has a natural cold plunge and showers. etsauna shows its open session times live.
Bayside saunas on Point San Pablo with 5 private saunas for rent. Saunas 1-3: $110 (1-6 ppl), Saunas 4-5: $130 (1-8 ppl). Beach access for bay plunge (check tides). 18+ only. QTBIPOC reduced rate program available. 4.8 stars with 48 reviews. Water shoes required for beach.
- Price
- $110 for 90 min
- Hours
- Thu-Mon 9:30am-8:30pm, reservation only
- Sessions
- Private rental
- Clothing
- Swimsuit in common areas, nude OK in saunas
- Address
- 1950 Stenmark Dr, Richmond, CA 94801
San Francisco
- Cold plunge
- Steam room
- Soaking tub
Imperial Spa is a sauna in San Francisco. Sessions are $30 for 240 min. It has a cold plunge, a steam room, a soaking tub and showers. Towels are included. Walk-ins are accepted.
Authentic Korean bathhouse near Japantown featuring dry sauna, steam sauna, Himalayan salt clay room (women's side), hot jacuzzi, and cold plunge. Walk-in admission $30 for up to 4 hours ($40 overtime fee). Towels, toiletries, and lockers included. Scrub and massage treatments available separately. Spa Pass available (10 visits for $350). No appointment needed for spa access; arrive early for treatments. Children under 12 not permitted.
- Price
- $30 for 240 min
- Hours
- Mon–Thu 9:00 AM – 8:45 PM, Fri–Sun 8:00 AM – 8:45 PM
- Sessions
- Separate men's and women's areas (no co-ed spaces)
- Clothing
- Fully nude inside spa areas
- Address
- 1875 Geary Blvd, San Francisco, CA 94115
San Francisco
- Cold plunge
- Steam room
- Soaking tub
Kabuki Springs & Spa is an electric sauna in San Francisco. Sessions are $49 for 120 min. The sauna runs at 130-140°F. It has a cold plunge, a steam room, a soaking tub and showers. Towels are included.
Iconic Japanese bathhouse in SF Japantown since 1968. Features dry sauna (140°F), steam room (120°F), hot pool (104°F), cold plunge (55°F), and traditional showers. Spa services include Shiatsu, Swedish massage, Reiki, and more. Non-binary facilities available on all-gender days. Validated parking at Japan Center. 4.5 stars with 1,500+ reviews.
- Price
- $49 for 120 min
- Hours
- Mon 2pm-8pm, Tue-Sun 10am-9:30pm. Women: Sun/Wed/Fri. Men: Thu/Sat. All Gender: Mon/Tue
- Sessions
- Gender-specific and all-gender days
- Clothing
- Bathing suit optional on gender days, required on all-gender days
- Address
- 1750 Geary Blvd, San Francisco, CA 94115
South Salt Lake
PLUNJ Salt Lake is an electric sauna in South Salt Lake. Sessions are $35 for 60 min. The sauna runs at 194°F. It has a cold plunge and showers.
Nordic bathhouse spa with communal sauna (194°F), cold pools (50°F), bucket showers, and lounge. Inspired by Finnish contrast therapy traditions. $35 drop-in (60 min), 10-visit punch pass $250. Memberships from $99/mo (4 sessions) to $225/mo unlimited. Group buyouts $250/hr (12 guests) or $375/2hrs (20 guests).
- Price
- $35 for 60 min
- Hours
- Check website for schedule
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 55 W Utopia Ave #103, South Salt Lake, UT 84115
Citrus Heights
Rafa Sauna Lounge is a sauna in Citrus Heights. Sessions are $65 for 120 min. It has a cold plunge, a steam room and showers. etsauna shows its open session times live.
Modern wellness lounge with cedar dry sauna, eucalyptus herbal steam room, cold plunge, and recovery lounge. Venik therapy available as add-on. Walk-in 2-hour sessions $65.
- Price
- $65 for 120 min
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 6029 San Juan Ave, Citrus Heights, CA 95610
Salt Lake City
Sauna Public is an electric sauna in Salt Lake City. Sessions are $35. The sauna runs at 190-200°F. It has a cold plunge and showers. Towels are included. etsauna shows its open session times live.
Traditional Finnish-style sauna with largest cold plunge in Utah (45-50°F). Walk-ins welcome. $35 day pass (no time limit), 10-visit punch pass $250 (save $100). Weekly events include Chess Club Tuesdays ($15 off), yoga, and Sauna Sangha meditation. Unlimited membership $150/mo. Student discount available.
- Price
- $35
- Hours
- M-F 6am-10pm, Sat-Sun 10am-10pm
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 1952 E. 2700 S., Salt Lake City, UT 84106
Midway
Soho Saunas is an outdoor, electric sauna in Midway. Sessions are $38 for 120 min. It has a cold plunge. etsauna shows its open session times live.
Japanese-inspired outdoor barrel sauna and cold plunge near Soldier Hollow in Heber Valley. Social sessions (2 hrs, per person), private barrel rental (up to 6 guests), and full venue rental (both saunas, up to 30 guests). Founded with a jichinsai groundbreaking ceremony honoring Japanese onsen traditions. Book through Zettlor.
- Price
- $38 for 120 min
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- West Soldier Hollow Ln, Midway, UT 84049
Petaluma
- Waterfront
- Wood-fired
- Cold plunge
Sundrop Sauna is a waterfront, wood-fired sauna in Petaluma. Sessions are $45 for 90 min. It has a cold plunge and showers. Capacity is listed as 8 people. etsauna shows its open session times live.
- Price
- $45 for 90 min
- Address
- 5684 Lakeville Hwy, Petaluma, CA 94954
Provo
- Waterfront
- Wood-fired
- Natural plunge
Utah Lake Sauna is a waterfront, wood-fired sauna in Provo. Sessions are $36 for 75 min. The sauna runs at 170-200°F. It has a natural cold plunge and showers. etsauna shows its open session times live.
Utah Valley's first Nordic-style lakeside sauna at Utah Lake State Park near Provo. Communal Finnish sauna with panoramic lake views, Himalayan salt wall, outdoor shower, cold plunge in the lake, and relaxation area. $36 community session, $249 private booking (up to 8 guests). 2-session pass $69, 6-session $159, 10-session $199.
- Price
- $36 for 75 min
- Hours
- Daily 6am-11pm
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- Utah Lake State Park, Provo, UT
Palo Alto
Watercourse Way Bath House Spa is an electric sauna in Palo Alto. Sessions are $55 for 60 min. It has a cold plunge, a soaking tub and showers. etsauna shows its open session times live.
Classic Palo Alto bathhouse since 1980 offering private hot tub rooms. 'Eight Stars' room includes sauna, hot tub, and cold plunge. Standard rooms $40-45/hr, Premium rooms with cold plunge $55-60/hr. Also offers massage, spa treatments, and skincare. Book hot tub rooms by phone. 4.7 stars with 1,310 reviews.
- Price
- $55 for 60 min
- Hours
- Daily 8am-11:30pm
- Sessions
- Private rooms
- Clothing
- Private experience (swimsuit optional)
- Address
- 165 Channing Ave, Palo Alto, CA 94301
How many saunas with a cold plunge are there in Nevada?
etsauna lists 17 saunas with a cold plunge in and around Nevada.
How much do saunas with a cold plunge in Nevada cost?
Listed per-visit prices run from $25 to $110, with a median of $45. The lowest are Ash & Ice ($25 for 90 min), Dogpatch Paddle Sauna ($25 for 60 min) and Clay Wellness ($30 for 60 min).
Are any saunas with a cold plunge in Nevada wood-fired?
Yes: Dogpatch Paddle Sauna, Sundrop Sauna and Utah Lake Sauna use a wood stove.
Are any saunas with a cold plunge in Nevada on the water?
Yes: Archimedes Banya, Dogpatch Paddle Sauna, Fjord – Floating Sauna, Good Hot, Sundrop Sauna and Utah Lake Sauna. One of them floats on the water.
Can I check availability for saunas with a cold plunge in Nevada online?
etsauna shows live open session times for Archimedes Banya, Clay Wellness, Dogpatch Paddle Sauna, Fjord – Floating Sauna, Glow SLC, Good Hot, Rafa Sauna Lounge, Sauna Public and 4 others. Open a listing to see today's times.
Which saunas with a cold plunge in Nevada are open late?
By their listed hours, Archimedes Banya, Sauna Public, Utah Lake Sauna and Watercourse Way Bath House Spa stay open until 10pm or later on at least some days.
Built from etsauna's listings for Nevada. Prices and hours can change, so check the listing before you go. More city guides