
2200 Rue de la Montagne, Montréal, QC H3G 1H9, Canada
Availability
Hours
Mon–Tue 11:45am–8:30pm, Wed 6:45am–8:30pm, Thu 6:45am–10pm, Fri 6:45am–10:45pm, Sat 8:15am–10:30pm, Sun 8:15am–8:30pm
About
Downtown Montréal "social spa" / urban bathhouse near Peel metro. The thermal circuit is a booked 75-minute session (free-flow at your own pace, or guided rituals with breathwork, aufguss-style towel waving and essential oils) with a social sauna up to 190°F, cold plunges at two temperatures, a warm thermal bath and a fireside tea lounge; conversation is welcome. A single thermal circuit credit is $59 CAD (valid for free-flow or guided sessions); first-visit offers ($29 for 1, $59 for 2 visits), 5/10/20 packs and memberships are also sold. Some early-morning free-flow sessions run 2 hours. Also offers HIIT/Pilates, red light therapy and events like Sauna Rave. Cancel at least 6 hours ahead to keep your credit.

2200 Rue de la Montagne, Montréal, QC H3G 1H9, Canada
Availability
Hours
Mon–Tue 11:45am–8:30pm, Wed 6:45am–8:30pm, Thu 6:45am–10pm, Fri 6:45am–10:45pm, Sat 8:15am–10:30pm, Sun 8:15am–8:30pm
About
Downtown Montréal "social spa" / urban bathhouse near Peel metro. The thermal circuit is a booked 75-minute session (free-flow at your own pace, or guided rituals with breathwork, aufguss-style towel waving and essential oils) with a social sauna up to 190°F, cold plunges at two temperatures, a warm thermal bath and a fireside tea lounge; conversation is welcome. A single thermal circuit credit is $59 CAD (valid for free-flow or guided sessions); first-visit offers ($29 for 1, $59 for 2 visits), 5/10/20 packs and memberships are also sold. Some early-morning free-flow sessions run 2 hours. Also offers HIIT/Pilates, red light therapy and events like Sauna Rave. Cancel at least 6 hours ahead to keep your credit.