Saunas where the cold plunge is a lake, river or the sea instead of a tub.
etsauna lists 4 saunas with a natural cold plunge in and around Vermont, including Burlington (1), Hardwick (1), Huntington (1) and Waitsfield (1). A session costs $25 to $85, with a median of $73. 1 is wood-fired. etsauna shows open session times live for 4 of them, so you can check before you go.
Huntington
FIKA Sauna is a waterfront sauna in Huntington. Sessions are $85 for 75 min. It has a natural cold plunge. Capacity is listed as 6 people. etsauna shows its open session times live.
Private Swedish-inspired sauna cabin in the hills of Huntington, about 30 minutes from Burlington. Every booking is completely private, with no shared spaces: a traditional dry sauna, an indoor changing room, a cozy lounge, a covered porch with mountain views, a paddle boat, and a cold plunge in the natural pond. Sessions are for up to 4 guests, and more guests (up to 6) can be added at checkout. Prices include tax: 75-minute 'FIKA Pause' $84.80, 2-hour 'FIKA Gathering' $153.70, 3-hour 'FIKA Retreat' $227.96. Multi-session packages are available. FIKA also rents a 4-person mobile sauna with a cold plunge tank ($630.70 for 7 days).
- Price
- $85 for 75 min
- Hours
- Thu–Fri 12pm–9pm, Sat–Sun 10am–9pm (per Google).
- Address
- 670 Economou Rd, Huntington, VT 05462
Burlington
SAVU Lakeside is a waterfront sauna in Burlington. Sessions are $70 for 60 min. The sauna runs at 180-220°F. It has a natural cold plunge. Capacity is listed as 6 people. etsauna shows its open session times live.
Private outdoor saunas on the Lake Champlain waterfront. Base booking for 2 guests, 1 hour. Additional guests $30 each (up to 6). Cold plunge pool and year-round lake access. Robe and towel rentals available.
- Price
- $70 for 60 min
- Hours
- Mon–Thu 12pm–8pm, Fri–Sun 9am–8pm
- Sessions
- Private booking
- Address
- 50 Lakeside Ave, Burlington, VT 05401
Waitsfield
SAVU Madbush Falls is a waterfront sauna in Waitsfield. Sessions are $25 for 60 min. It has a natural cold plunge. Capacity is listed as 6 people. etsauna shows its open session times live.
Two outdoor saunas overlooking Madbush Falls waterfall. Private sessions $70/hr for 2 guests. Community hour Mon & Thu 5:30-6:30pm, $25/person. Natural waterfall swimming hole nearby (not managed by SAVU). On-site restaurant, bar, and hotel at Madbush Falls.
- Price
- $25 for 60 min
- Sessions
- Co-ed
- Address
- 7575 Main St, Waitsfield, VT 05673
Hardwick
Stone City Forest Spa is an outdoor, wood-fired sauna in Hardwick. Sessions are $75 for 150 min. It has a natural cold plunge and showers. Capacity is listed as 6 people. etsauna shows its open session times live.
Wood-fired cedar sauna beside a flowing stream in the Vermont woods. Private sessions only (no walk-ins). Two session types: 1–4 people (2.5 hrs, $75) and 5–6 people (3 hrs, $100). Includes heated woodland lounge with fire bowl, cold plunge in the stream, indoor and outdoor showers, robes, towels, and essential oils. Optional Sauna Prep add-on ($50) has staff fire up the sauna before arrival. Part of Stone City Treehouse & Glamping retreat. Uses Picktime for booking.
- Price
- $75 for 150 min
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 1120 Nichols Pond Rd, Hardwick, VT 05843
How many saunas with a natural cold plunge are there in Vermont?
etsauna lists 4 saunas with a natural cold plunge in and around Vermont.
How much do saunas with a natural cold plunge in Vermont cost?
Listed per-visit prices run from $25 to $85, with a median of $73. The lowest are SAVU Madbush Falls ($25 for 60 min), SAVU Lakeside ($70 for 60 min) and Stone City Forest Spa ($75 for 150 min).
Are any saunas with a natural cold plunge in Vermont wood-fired?
Yes: Stone City Forest Spa uses a wood stove.
Can I check availability for saunas with a natural cold plunge in Vermont online?
etsauna shows live open session times for FIKA Sauna, SAVU Lakeside, SAVU Madbush Falls and Stone City Forest Spa. Open a listing to see today's times.
Built from etsauna's listings for Vermont. Prices and hours can change, so check the listing before you go. More city guides
