Saunas with a Cold Plunge in Vancouver Island

Cedar Porthole Sauna and wood-fired Lake View Sauna on a deck at Sproat Lake LandingTriple Peak Sauna Co.

Saunas where you can cool off between rounds, in a plunge tub or in natural water.

etsauna lists 3 saunas with a cold plunge in and around Vancouver Island, including Nanaimo (1), Parksville (1) and Port Alberni (1). A session costs CA$35 to CA$40, with a median of CA$35. 3 are on the water and 3 are wood-fired. etsauna shows open session times live for 3 of them, so you can check before you go.

3

saunas with a cold plunge

CA$35–CA$40

per session

3

with cold plunge

3

with live availability

Map of saunas with a cold plunge in Vancouver Island

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Quick picks

Lowest prices

The cheapest per-visit sessions among Vancouver Island's saunas with a cold plunge, by listed price.

On the water

Floating and waterfront saunas.

Wood-fired

Saunas heated by a wood stove.

Open late

Listings whose hours run to 10pm or later on at least some days. Check the hours shown.

Check open times live

etsauna pulls open session times from these saunas' booking systems.

Compare saunas with a cold plunge in Vancouver Island

SaunaPriceCold plungeLive times
Island Sauna (Nanaimo)CA$35 for 90 minYesYes
Sea Edge SaunaCA$40 for 90 minYesYes
Triple Peak Sauna Co.CA$35 for 120 minYesYes

All 3 saunas with a cold plunge in Vancouver Island

Island Sauna (Nanaimo)

Nanaimo

  • Waterfront
  • Wood-fired
  • Cold plunge

Island Sauna (Nanaimo) is a waterfront, wood-fired sauna in Nanaimo. Sessions are CA$35 for 90 min. The sauna runs at 170-200°F. It has a cold plunge. etsauna shows its open session times live.

Mobile sauna lakeside at Inn On Long Lake. Ice-filled cold plunge tubs (outdoor temp to -2°C), firepit lounge. Social sessions CA$35/90min. Private CA$175-190 for 2 (+CA$20/person). Birthday person free with 7+ group. Perfect for parties and events.

Price
CA$35 for 90 min
Hours
Check schedule for session times
Sessions
Co-ed
Clothing
Swimsuit required
Address
Inn On Long Lake, Nanaimo, BC, Canada
See live availabilityWebsite

Sea Edge Sauna

Parksville

  • Waterfront
  • Wood-fired
  • Natural plunge

Sea Edge Sauna is a waterfront, wood-fired sauna in Parksville. Sessions are CA$40 for 90 min. The sauna runs at 77-93°C. It has a natural cold plunge in tidal water and showers. etsauna shows its open session times live.

Oceanfront Finnish sauna at Sea Edge Beachside Hotel in Parksville. 11-12 person electric sauna with ocean cold plunge access. Communal sessions CA$40/90min, private CA$370. 25% off for Evergreen property guests. 5/5 stars. Operated by The Finnish Sauna Co.

Price
CA$40 for 90 min
Hours
Check schedule for session times
Sessions
Co-ed
Clothing
Swimsuit required
Address
209 Island Hwy W, Parksville, BC V9P 1K8, Canada
See live availabilityWebsite

Triple Peak Sauna Co.

Port Alberni

  • Waterfront
  • Wood-fired
  • Natural plunge
Cedar Porthole Sauna and wood-fired Lake View Sauna on a deck at Sproat Lake LandingFront of the Porthole Sauna showing portholes on the door at Triple Peak Sauna Co.Interior of a Triple Peak cedar sauna with wood benches and a cast-iron stove

Triple Peak Sauna Co. is a waterfront, wood-fired sauna in Port Alberni. Sessions are CA$35 for 120 min. It has a natural cold plunge and showers. Capacity is listed as 6 people. etsauna shows its open session times live.

Lakeside sauna experience at Sproat Lake Landing on Vancouver Island. Two stationary saunas: the Porthole Sauna (electric, easy flick-of-a-switch operation) and the Lake View Sauna (wood-fired, for experienced users). Drop-in community sessions, private bookings, and themed events (Women's Circle, New Moon, Full Moon) are available. Cold plunge tub on-site and direct access to Sproat Lake for natural cold plunges. Guests should arrive ~30 minutes before a private session to preheat. Nearby Della's Cafe and Drinkwaters restaurant for food and drink. Mobile wood-fired tent sauna rentals (24-72 hr) also available with pickup in Port Alberni, Comox, or Tofino. No one under 18 without an adult.

Price
CA$35 for 120 min
Hours
Daily 9 AM - 10 PM; check booking page for availability
Sessions
Co-ed
Clothing
Swimsuit or towel required
Address
10695 Lakeshore Rd, Port Alberni, BC V9Y 8Z8
See live availabilityWebsite

Frequently asked questions

How many saunas with a cold plunge are there in Vancouver Island?

etsauna lists 3 saunas with a cold plunge in and around Vancouver Island.

How much do saunas with a cold plunge in Vancouver Island cost?

Listed per-visit prices run from CA$35 to CA$40, with a median of CA$35. The lowest are Island Sauna (Nanaimo) (CA$35 for 90 min), Triple Peak Sauna Co. (CA$35 for 120 min) and Sea Edge Sauna (CA$40 for 90 min).

Are any saunas with a cold plunge in Vancouver Island wood-fired?

Yes: Island Sauna (Nanaimo), Sea Edge Sauna and Triple Peak Sauna Co. use a wood stove.

Are any saunas with a cold plunge in Vancouver Island on the water?

Yes: Island Sauna (Nanaimo), Sea Edge Sauna and Triple Peak Sauna Co..

Can I check availability for saunas with a cold plunge in Vancouver Island online?

etsauna shows live open session times for Island Sauna (Nanaimo), Sea Edge Sauna and Triple Peak Sauna Co.. Open a listing to see today's times.

Which saunas with a cold plunge in Vancouver Island are open late?

By their listed hours, Triple Peak Sauna Co. stays open until 10pm or later on at least some days.

More Vancouver Island guides

Built from etsauna's listings for Vancouver Island. Prices and hours can change, so check the listing before you go. More city guides

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