Saunas where you can cool off between rounds, in a plunge tub or in natural water.
etsauna lists 9 saunas with a cold plunge in and around Toronto. A session costs CA$39 to CA$175, with a median of CA$59. 1 is on the water, 1 is wood-fired and 2 have a steam room. etsauna shows open session times live for 8 of them, so you can check before you go.
Toronto
AIRE Ancient Baths Toronto is an outdoor sauna in Toronto. Sessions are CA$175 for 90 min. It has a cold plunge, a steam room and showers.
Luxury thermal bath experience in Toronto's The Well district. 90-minute Ancient Baths session ($175 CAD) includes access to thermal baths at varying temperatures: Caldarium (hot), Tepidarium (warm), Frigidarium (cold plunge), Vaporium (aromatic steam room), Saunarium (dry sauna), Balneum (jet baths), Palestra (outdoor bath), and Flotarium (salt flotation bath). Salt exfoliation area and complimentary tea included. Ultimate Baths upgrade ($205 CAD) adds DIY body scrub, eye patches, and wellness juice. Massage and ritual packages also available. Reservations required.
- Price
- CA$175 for 90 min
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 510A Front St W, Unit 100, Toronto, ON
Toronto
Alter (College West) is an electric sauna in Toronto. Sessions are CA$45 for 60 min. It has a cold plunge and showers. etsauna shows its open session times live.
Finnish-style sauna and ice bath studio. Three-level sauna heated to 80-90°C with essential oils. Two cold plunges at 2°C and 10°C. Self-led drop-in sessions and guided classes (breathwork, stretching). $45 CAD drop-in. Pail shower for traditional cooling. Tea room with hydration.
- Price
- CA$45 for 60 min
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 860 College Street, Toronto, ON M6H 1A2
Toronto
Alter (Leslieville) is an electric sauna in Toronto. Sessions are CA$45 for 60 min. It has a cold plunge and showers. etsauna shows its open session times live.
Finnish-style sauna and ice bath studio in Leslieville. Three-level sauna heated to 80-90°C with essential oils. Two cold plunges at 2°C and 10°C. Self-led drop-in sessions and guided classes. $45 CAD drop-in. Tea room with hydration.
- Price
- CA$45 for 60 min
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 988 Queen Street East, Toronto, ON M4M 1K1
Toronto
Element Outdoor Sauna is an outdoor sauna in Toronto. Sessions are CA$59 for 50 min. It has a cold plunge and showers. Towels are included. Capacity is listed as 3 people. etsauna shows its open session times live.
Private rooftop contrast therapy experience in Toronto's Danforth neighbourhood. Finnish barrel sauna with dry heat and Morozko Forge ice bath at 0°C. Sessions are fully private for 1-3 guests. Basic session 50 min ($59+HST for 1, $105+HST for 2, $199+HST for 3). Coaching session with Certified Thermalist 75 min ($115+HST). Towels, water, and electrolytes included. Open year-round, rain or shine. 19+.
- Price
- CA$59 for 50 min
- Sessions
- Co-ed
- Clothing
- Clothing optional
- Address
- 257 Danforth Avenue, Toronto, ON
Toronto
- Floating
- Wood-fired
- Cold plunge
Löyly Floating Sauna (Toronto) is a floating, wood-fired sauna in Toronto. Sessions are CA$45 for 75 min. It has a cold plunge and showers. Capacity is listed as 10 people. etsauna shows its open session times live.
Toronto's first floating sauna, moored on the harbour at Queens Quay. Wood-fired sauna with outdoor cold plunge pool. Community sessions (up to 10 guests, $45 CAD) and private sessions (up to 12 guests, $465 CAD), both 75 minutes. Change stalls and rinse-only shower on the dock. No indoor waiting area. Towels available for purchase. BYO water bottle and two towels. Open year-round, rain or shine.
- Price
- CA$45 for 75 min
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 275 Queens Quay W, Toronto, ON
Toronto
NRG Haus is a sauna in Toronto. Sessions are CA$39 for 90 min. It has a cold plunge and showers. etsauna shows its open session times live.
Social wellness club in Liberty Village with contrast therapy and functional mocktail lounge. $39 CAD for 90-min contrast therapy session (sauna + cold plunge + lounge). Haus Party sessions Thu-Sat 8pm+ with live DJs ($49 CAD, 120 min).
- Price
- CA$39 for 90 min
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 171 East Liberty St, Unit 113, Toronto, ON M6K 3P6
Toronto
Othership (Adelaide) is a sauna in Toronto. Sessions are CA$64 for 75 min. It has a cold plunge and showers. Towels are included. etsauna shows its open session times live.
Immersive social wellness bathhouse combining sauna, ice baths (0-4°C), and guided breathwork. Western Red Cedar performance sauna seats 50-90+ people. Guided classes include breathwork, towel waving, and curated soundscapes. Self-guided Free Flow (75 min, $64 CAD) and Social sessions (120 min). Sun Pass $46 for daytime weekday sessions. Complimentary herbal tea. Phone-free. 18+.
- Price
- CA$64 for 75 min
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 425 Adelaide St W, Toronto, ON M5V 3C1
Toronto
Othership (Yorkville) is a sauna in Toronto. Sessions are CA$64 for 75 min. It has a cold plunge and showers. Towels are included. etsauna shows its open session times live.
Othership's Yorkville location with performance sauna and individual ice bath tubs (0-4°C). Guided and self-guided sessions including Free Flow (75 min) and Social (120 min). Complimentary herbal tea and towels. Phone-free. 18+.
- Price
- CA$64 for 75 min
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 110 Bloor St W, Toronto, ON M5S 2W7
Toronto
SANA is a sauna in Toronto. Sessions are CA$60 for 180 min. It has a cold plunge, a steam room, showers and food. Towels are included. etsauna shows its open session times live.
Modern banya-inspired bathhouse on Geary Avenue. Cedar dry sauna, infrared sauna, steam room, and two cold plunge pools (3°C and 7-10°C). Robes and towels included. Full restaurant and bar with Eastern European-inspired food and cocktails. Off-peak day pass $40 (Tue-Fri 10am-3pm). Quiet hours 7-11am weekdays. Sandals mandatory ($5 rental). No phones except dining room. 18+.
- Price
- CA$60 for 180 min
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 211 Geary Avenue, Toronto, ON M6H 2C1
How many saunas with a cold plunge are there in Toronto?
etsauna lists 9 saunas with a cold plunge in and around Toronto.
How much do saunas with a cold plunge in Toronto cost?
Listed per-visit prices run from CA$39 to CA$175, with a median of CA$59. The lowest are NRG Haus (CA$39 for 90 min), Alter (College West) (CA$45 for 60 min) and Alter (Leslieville) (CA$45 for 60 min).
Are any saunas with a cold plunge in Toronto wood-fired?
Yes: Löyly Floating Sauna (Toronto) uses a wood stove.
Are any saunas with a cold plunge in Toronto on the water?
Yes: Löyly Floating Sauna (Toronto). One of them floats on the water.
Can I check availability for saunas with a cold plunge in Toronto online?
etsauna shows live open session times for Alter (College West), Alter (Leslieville), Element Outdoor Sauna, Löyly Floating Sauna (Toronto), NRG Haus, Othership (Adelaide), Othership (Yorkville) and SANA. Open a listing to see today's times.
Built from etsauna's listings for Toronto. Prices and hours can change, so check the listing before you go. More city guides
