Saunas where the cold plunge is a lake, river or the sea instead of a tub.
etsauna lists 3 saunas with a natural cold plunge in and around Sweden, including Lunde (1), Oslo (1) and Vang i Valdres (1). Among the 2 that list a per-visit price, a session costs kr 195 to kr 240, with a median of kr 218. 3 are wood-fired. etsauna shows open session times live for one of them, so you can check before you go.
3
saunas with a natural cold plunge
kr 195–kr 240
per session
3
with cold plunge
1
with live availability
The cheapest per-visit sessions among Sweden's saunas with a natural cold plunge, by listed price.
Saunas heated by a wood stove.
etsauna pulls open session times from these saunas' booking systems.
| Sauna | Price | Cold plunge | Live times |
|---|---|---|---|
| Eldmølla | $1,000 for 240 min | Yes | – |
| KOK Oslo | kr 240 for 90 min | Yes | Yes |
| Skogens Rom | kr 195 for 90 min | Yes | – |
Vang i Valdres
Eldmølla is an outdoor, wood-fired sauna in Vang i Valdres. Sessions are $1,000 for 240 min. It has a natural cold plunge.
Wood-fired sauna suspended over the Drøsja waterfall at 922 metres on Lerholshøgden in Vang, Valdres. Rented privately for 4 hours for up to 5-6 people, booked by phone or email at least 2 days ahead. NOK 1,000 per group.
Oslo
KOK Oslo is a floating, wood-fired sauna in Oslo. Sessions are kr 240 for 90 min. It has a natural cold plunge. Capacity is listed as 8 people. etsauna shows its open session times live.
Floating wood-fired saunas on the Oslo Fjord at two locations: Langkaia and Aker Brygge. Three experiences: FELLESKOK (shared sauna, 1.5 hrs, up to 8 people, 240 NOK/person), PRIVATKOK (private sauna, 2 hrs, up to 10 people), and KOKCRUISE (motorised sauna boat on the fjord). Cold plunge directly into the fjord. Bring swimwear and two towels.
Lunde
Skogens Rom is a floating, wood-fired sauna in Lunde. Sessions are kr 195 for 90 min. It has a natural cold plunge. Walk-ins are accepted.
Architect-designed floating wood-fired sauna raft on the Telemark Canal at Lunde. Arrives pre-heated with a personal welcome; canal ice-bathing straight off the raft. Shared drop-in sessions plus private rentals for up to 10 people. Advance reservation required.
etsauna lists 3 saunas with a natural cold plunge in and around Sweden.
Listed per-visit prices run from kr 195 to kr 240, with a median of kr 218. The lowest are Skogens Rom (kr 195 for 90 min) and KOK Oslo (kr 240 for 90 min).
Yes: Eldmølla, KOK Oslo and Skogens Rom use a wood stove.
etsauna shows live open session times for KOK Oslo. Open a listing to see today's times.
Built from etsauna's listings for Sweden. Prices and hours can change, so check the listing before you go. More city guides