Saunas where you can cool off between rounds, in a plunge tub or in natural water.
etsauna lists 5 saunas with a cold plunge in and around Sweden, including Oslo (2), Helsinki (1), Lunde (1) and Vang i Valdres (1). Among the 3 that list a per-visit price, a session costs kr 195 to kr 260, with a median of kr 240. 4 are on the water, 3 are wood-fired and 1 has a steam room. etsauna shows open session times live for 2 of them, so you can check before you go.
Helsinki
- Floating
- Cold plunge
- Steam room
Allas Pool is a floating sauna in Helsinki. Sessions are €19 for 120 min. The sauna runs at 70-90°C. It has a cold plunge and a steam room. Capacity is listed as 100 people.
Iconic waterfront sea pool and sauna complex in Helsinki's harbour. Five saunas: Panorama Sauna (80°C) with sea views, Corner Sauna (90°C) for authentic Finnish löyly, and three floating saunas (70°C) on the pool deck with Market Square views. Also features heated pools and a Baltic Sea pool for cold plunging. Weekend tickets €24. 2-hour sessions. Monthly memberships available from €49/month.
- Price
- €19 for 120 min
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- Katajanokanlaituri 2, 00160 Helsinki, Finland
Vang i Valdres
Eldmølla is an outdoor, wood-fired sauna in Vang i Valdres. Sessions are $1,000 for 240 min. It has a natural cold plunge.
Wood-fired sauna suspended over the Drøsja waterfall at 922 metres on Lerholshøgden in Vang, Valdres. Rented privately for 4 hours for up to 5-6 people, booked by phone or email at least 2 days ahead. NOK 1,000 per group.
- Price
- $1,000 for 240 min
- Address
- Leirholshøgde 330, 2975 Vang i Valdres, Norway
Oslo
- Floating
- Wood-fired
- Natural plunge
KOK Oslo is a floating, wood-fired sauna in Oslo. Sessions are kr 240 for 90 min. It has a natural cold plunge. Capacity is listed as 8 people. etsauna shows its open session times live.
Floating wood-fired saunas on the Oslo Fjord at two locations: Langkaia and Aker Brygge. Three experiences: FELLESKOK (shared sauna, 1.5 hrs, up to 8 people, 240 NOK/person), PRIVATKOK (private sauna, 2 hrs, up to 10 people), and KOKCRUISE (motorised sauna boat on the fjord). Cold plunge directly into the fjord. Bring swimwear and two towels.
- Price
- kr 240 for 90 min
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- Langkaia, 0150 Oslo, Norway
Oslo
Oslo Badstuforening is a floating sauna in Oslo. Sessions are kr 260 for 90 min. It has a cold plunge and showers. etsauna shows its open session times live.
Oslo's community-run sauna association at Sukkerbiten on the Oslofjord waterfront. Multiple saunas and experiences including shared sauna sessions, sauna boat fjord cruises, rituals, meditation, and queer sauna sessions. Member price 150 NOK, non-member 260 NOK. Sessions also at Kroloftet and Sagene Folkebad locations.
- Price
- kr 260 for 90 min
- Sessions
- Co-ed
- Clothing
- Swimsuit required for shared sessions; nude sessions also available
- Address
- Sukkerbiten, Langkaia, 0150 Oslo, Norway
Lunde
- Floating
- Wood-fired
- Natural plunge
Skogens Rom is a floating, wood-fired sauna in Lunde. Sessions are kr 195 for 90 min. It has a natural cold plunge. Walk-ins are accepted.
Architect-designed floating wood-fired sauna raft on the Telemark Canal at Lunde. Arrives pre-heated with a personal welcome; canal ice-bathing straight off the raft. Shared drop-in sessions plus private rentals for up to 10 people. Advance reservation required.
- Price
- kr 195 for 90 min
- Address
- Vrangfossvegen 534, 3825 Lunde, Norway
How many saunas with a cold plunge are there in Sweden?
etsauna lists 5 saunas with a cold plunge in and around Sweden.
How much do saunas with a cold plunge in Sweden cost?
Listed per-visit prices run from kr 195 to kr 260, with a median of kr 240. The lowest are Skogens Rom (kr 195 for 90 min), KOK Oslo (kr 240 for 90 min) and Oslo Badstuforening (kr 260 for 90 min).
Are any saunas with a cold plunge in Sweden wood-fired?
Yes: Eldmølla, KOK Oslo and Skogens Rom use a wood stove.
Are any saunas with a cold plunge in Sweden on the water?
Yes: Allas Pool, KOK Oslo, Oslo Badstuforening and Skogens Rom. 4 of them float on the water.
Can I check availability for saunas with a cold plunge in Sweden online?
etsauna shows live open session times for KOK Oslo and Oslo Badstuforening. Open a listing to see today's times.
Built from etsauna's listings for Sweden. Prices and hours can change, so check the listing before you go. More city guides
