Saunas where you can cool off between rounds, in a plunge tub or in natural water.
etsauna lists 17 saunas with a cold plunge in and around New York City, including New York (9), Brooklyn (7) and Corona (1). Among the 12 that list a per-visit price, a session costs $29 to $90, with a median of $62. 7 have a steam room. etsauna shows open session times live for 6 of them, so you can check before you go. 2 of them haven't opened yet.
Brooklyn
Akari Greenpoint is a sauna in Brooklyn. It's members only. It has a cold plunge and showers. Towels are included.
Japanese-inspired neighborhood sauna in Greenpoint, Brooklyn. Two communal dry saunas and cold plunge. Membership-only ($165/mo daytime, unlimited waitlist) with $35 guest passes available when accompanied by a member. 2-hour sessions. Towels and slippers provided. Inspired by traditional Japanese onsen and sentō bathing culture. Closed on the 10th of every month for maintenance. HSA/FSA accepted with documentation. 18+.
- Hours
- Mon-Fri 8am-10pm, Sat-Sun 9am-8pm
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 149 Franklin St, Brooklyn, NY 11222
Brooklyn
Akari Williamsburg is a sauna in Brooklyn. It's members only. It has a cold plunge and showers. Towels are included.
Japanese-inspired neighborhood sauna in Williamsburg, Brooklyn. Two communal dry saunas and cold plunge. Membership-only ($165/mo daytime, unlimited waitlist) with $35 guest passes available when accompanied by a member. 2-hour sessions. Towels and slippers provided. Inspired by traditional Japanese onsen and sentō bathing culture. Closed on the 10th of every month for maintenance. HSA/FSA accepted with documentation. 18+.
- Hours
- Mon-Fri 8am-10pm, Sat-Sun 9am-8pm
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 202 Grand St, Brooklyn, NY 11211
Brooklyn
- Cold plunge
- Steam room
- Soaking tub
Bathhouse Atlantic Ave is an outdoor sauna in Brooklyn. Sessions are $29. The sauna runs at 175-195°F. It has a cold plunge, a steam room, a soaking tub, showers and food. etsauna shows its open session times live.
Bathhouse's third NYC location, opened May 16, 2026 in Boerum Hill. Three thermal pools: hot pool (104F), cold plunge (50F), neutral pool (98F). Heat experiences: Event Sauna (up to 175F, complimentary aufguss sessions), Banya (185-195F), Infrared Sauna (160F), Steam Room (115F), plus a year-round heated backyard pool and outdoor sauna. Day pass gives access to all amenities. Prices vary by day and time, starting at $29. Massages and Canteen food and drinks available.
- Price
- $29
- Hours
- Mon-Sun 8:00 AM - 11:30 PM
- Sessions
- Co-ed
- Address
- 540 Atlantic Ave, Brooklyn, NY 11217, United States
Brooklyn
- Cold plunge
- Steam room
- Soaking tub
Bathhouse Williamsburg is an electric sauna in Brooklyn. Sessions are $39. The sauna runs at 175-195°F. It has a cold plunge, a steam room, a soaking tub, showers and food. Towels are included. etsauna shows its open session times live.
Williamsburg bathhouse with eight thermal pools: three hot pools (104°F), two cold plunges (45°F, 50°F), two neutral pools (98°F), and a rooftop pool (84°F). Four heat experiences: Banya (185–195°F), Dry Sauna (175–190°F), Tropical Sauna (185°F with high humidity), and Starlight Steam Room (115°F). Complimentary guided aufguss sauna rituals daily. Day pass includes unlimited time with no re-entry. Prices vary by day and time, starting at $39. Hammam scrubs and massages available as add-ons. Rooftop Pool Bar with cocktails and snacks. 4.3 stars with 450+ reviews.
- Price
- $39
- Hours
- Mon-Thu 7am-11pm, Fri 7am-12am, Sat 9am-12am, Sun 9am-11pm
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 103 N 10th St, Brooklyn, NY 11249
Brooklyn
- Cold plunge
- Steam room
- Soaking tub
Body By Brooklyn is an electric sauna in Brooklyn. Sessions are $65. The sauna runs at 150-190°F. It has a cold plunge, a steam room, a soaking tub and showers. etsauna shows its open session times live.
Russian-style bathhouse with Russian Sauna (175-190°F), Swedish Sauna (150°F), aroma steam room, arctic cold plunge pool (52°F), thermal hot tub (104°F). Day pass: weekday $65, weekend $75. Platza treatments available. Wet lounge complimentary with 1hr+ treatment bookings.
- Price
- $65
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 275 Park Ave, Brooklyn, NY 11205
Brooklyn
Brooklyn Banya is a sauna in Brooklyn. Sessions are $60. It has a cold plunge, a steam room and showers. Walk-ins are accepted.
Traditional Russian banya with steam rooms and cold plunge pools. Day pass $60 (5-hour limit on weekends, unlimited weekdays). Monday & Wednesday special: $40 after 11 AM until 4 PM. Platza treatments available. Men-only hours on Tuesdays (11 AM-11 PM) and Thursdays (11 AM-2 AM). Walk-ins welcome, or call/text (212) 203-3424 to reserve.
- Price
- $60
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 602 Coney Island Ave, Brooklyn, NY 11218
Corona
- Cold plunge
- Steam room
- Soaking tub
Forest Hills Spa is an electric sauna in Corona. Sessions are $50. It has a cold plunge, a steam room, a soaking tub and showers.
Full-service Russian-style bathhouse in Corona, Queens. Features a Russian shvitz (wet sauna), Finnish cedar dry sauna, aromatherapy steam room, cold plunge, 12-person jacuzzi, full-size swimming pool, and rain showers. Also known as QF Spa / Queens Fitness Spa. Day pass admission with no fixed session length.
- Price
- $50
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 59-21 Calloway St, Corona, NY 11368
New York
Furoya is a sauna in New York. Sessions are $64 for 90 min. It has a cold plunge. etsauna shows its open session times live.
Japanese bath and sauna experience in Greenwich Village, rooted in over 90 years of ryokan heritage. The 90-minute session follows a set circuit of hot tub, dry sauna, cold plunge, and a quiet rest space for totonou. Visits are reservation-only and bookable through the website or app. Single sessions start at $64, with evening and weekend sessions at $75. Swimwear is required and the bathing area is phone-free.
- Price
- $64 for 90 min
- Address
- 65 W 13th St, New York, NY 10011
New York
- Cold plunge
- Steam room
- Soaking tub
Great Jones Spa is an electric sauna in New York. Sessions are $60 for 120 min. It has a cold plunge, a steam room, a soaking tub and showers.
Water Lounge features river rock dry sauna, eucalyptus-infused steam room, cold plunge pool, hot tub, and three-story indoor waterfall. Water Lounge Pass: weekday $60, weekend $70 (2 hours). Complimentary with any spa service over $125. Limited passes available on weekends/holidays. Phone booking only: 212-505-3185.
- Price
- $60 for 120 min
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 29 Great Jones St, New York, NY 10012
New York
Lore Bathing Club is an electric sauna in New York. It's members only. The sauna runs at 170-190°F. It has a cold plunge, showers and food. Towels are included.
Membership-based neighborhood bathing club in NoHo. Features large Finnish dry sauna (up to 190°F), infrared sauna, 16x7ft cold pool with hammam-style heated stone benches. Programming includes aufguss, guided cold water soaks, in-sauna aroma therapy, and guided stretching. Cafe with La Cabra coffee, tea, bone broth, and juice. Monthly membership $200/mo (75-min sessions, unlimited weekdays), one-week pass $89, weekend visits $25/visit with membership. Towels and Dyson hair dryers provided.
- Hours
- Mon-Sun 7am-11pm
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 676 Broadway, New York, NY 10012
New York
Othership Flatiron is an electric sauna in New York. Sessions are $67 for 75 min. The sauna runs at 167-185°F. It has a cold plunge and showers. Towels are included. Capacity is listed as 50 people. etsauna shows its open session times live.
Canadian-born guided sauna experience with breathwork and meditation. 75-min sessions including Free Flow (self-guided) and guided classes (Up, Down, All Around). Performance sauna up to 85°C (185°F) with aromatic snowballs. 8 custom two-person cold plunge tubs at 0-4°C (32-40°F). Non-gendered changing stalls. Barefoot space. Complimentary herbal tea lounge. Memberships from $333/mo for unlimited access. 18+.
- Price
- $67 for 75 min
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 23 W 20th St, New York, NY 10011
Brooklyn
Othership Williamsburg is an electric sauna in Brooklyn. Sessions are $67 for 75 min. The sauna runs at 167-185°F. It has a cold plunge and showers. Towels are included. Capacity is listed as 50 people. etsauna shows its open session times live.
Canadian-born guided sauna experience with breathwork and meditation. 75-min sessions including Free Flow (self-guided) and guided classes (Up, Down, All Around). Performance sauna up to 85°C (185°F) with aromatic snowballs. 8 cold plunge tubs at 0-4°C (32-40°F). Non-gendered changing stalls. Barefoot space. Complimentary herbal tea lounge. Memberships from $333/mo for unlimited access. 18+.
- Price
- $67 for 75 min
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 25 Kent Ave, Brooklyn, NY 11249
New York
Russian & Turkish Baths is a sauna in New York. Sessions are $60. It has a cold plunge, a steam room and showers. Walk-ins are accepted.
Historic bathhouse in NYC's East Village, operating since 1892. All-day access includes Russian room (radiant heat), Turkish room (steam), aromatherapy room, cold plunge, ice cold pool, and showers. Walk-in only, no reservations. One of the oldest continuously operating bathhouses in the United States.
- Price
- $60
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 268 E 10th St, New York, NY 10009
New York
SAINT is a sauna in New York. Sessions are $90 for 60 min. The sauna runs at 170-190°F. It has a cold plunge and showers. Capacity is listed as 2 people.
Fully private cedar dry sauna and slate-lined ice bath studios in Chelsea, Manhattan. Four individually designed suites by BOND Studio, each featuring a cedar sauna (up to 190°F), ice bath (45°F), and rain shower. Sessions are 60 minutes of uninterrupted private use, solo or with one guest. Located within the Ruby luxury tower. Founding membership available ($3,600/year for 144 visits). Single sessions from $90.
- Price
- $90 for 60 min
- Sessions
- Co-ed
- Clothing
- Clothing optional
- Address
- 242 W 29th St, New York, NY 10001
New York
The Altar is an electric sauna in New York. Sessions are $65. It has a cold plunge and showers. Towels are included. Capacity is listed as 50 people.
Health club and community gathering space in Flatiron. Features 50-person sauna, cold plunge suite, and central gathering area with guided classes, open sessions, and later-evening 'Afters.' Recovery suite offers vitamin IVs (from $200), hyperbaric oxygen chambers ($100), NAD+ (from $450), compression boots ($35), red light ($35), and PEMF ($35). Founding memberships: Base $275-$299/mo, Resident $500/mo with credits toward services. Atrium pass (sauna + cold plunge) $65 per session.
- Price
- $65
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 122 Fifth Avenue, New York, NY 10011
New York· Opening soon
Akari Sauna – Lower East Side will be a sauna in New York, opening soon. It has a cold plunge.
Akari's newest outpost, a Japanese-inspired sauna house arriving at 60 Orchard Street on the Lower East Side — joining its Greenpoint and Williamsburg locations. Expect a calm, lamp-lit sauna-and-cold-plunge ritual. Opening soon; check the website for opening dates, sessions and memberships.
- Address
- 60 Orchard St, New York, NY 10002
New York· Opening November 2026
- Cold plunge
- Steam room
- Soaking tub
SCHWET will be a sauna in New York, opening November 2026. Sessions are $150 for 150 min. It has a cold plunge, a steam room, a soaking tub and food.
Three-story, Budapest-inspired bathhouse and social club in Tribeca from founder Mauri Waneka. Circuit includes an authentic Russian banya (up to 200°F, venik treatments), red-light infrared sauna, aromatic steam room, hot mineral thermal pool, 50–55°F ozone-filtered cold plunge and a Japanese scrub room, plus a lounge and bar serving Slavic-leaning food and cocktails. Opens to members in October 2026 and to the public in November 2026; public general admission is $150 for a 2.5-hour session.
- Price
- $150 for 150 min
- Hours
- Mon–Thu 10am–10pm, Fri–Sun 10am–11pm (planned)
- Address
- 78 Franklin St, New York, NY 10013
Built from etsauna's listings for New York City. Prices and hours can change, so check the listing before you go. More city guides