Mid-Coast Maine Sauna Guide

Wooden sauna at Glidden Point Oyster Farms on the Damariscotta River, Edgecomb MaineSauna at Glidden Point

Lakeside sauna experiences along the scenic mid-coast region of Maine.

etsauna lists 3 saunas in and around Mid-Coast Maine, including Edgecomb (2) and Bremen (1). Among the 2 that list a per-visit price, a session costs $100 to $134, with a median of $117. 3 have a cold plunge, 2 are on the water and 2 are wood-fired. etsauna shows open session times live for one of them, so you can check before you go.

3

saunas

$100–$134

per session

3

with cold plunge

1

with live availability

Map of saunas in Mid-Coast Maine

Open the full Mid-Coast Maine map

Quick picks

Lowest prices

The cheapest per-visit sessions in Mid-Coast Maine, by listed price.

Best for a cold plunge

Natural plunges (a lake, river or the sea) first, then cold plunge tubs.

On the water

Floating and waterfront saunas.

Wood-fired

Saunas heated by a wood stove.

Check open times live

etsauna pulls open session times from these saunas' booking systems.

Compare saunas in Mid-Coast Maine

SaunaPriceCold plungeLive times
Glidden Point Oyster Farms$134 for 75 minYes–
Otyokwa$100 for 90 minYesYes
Sauna at Glidden Point–Yes–

All 3 saunas in Mid-Coast Maine

Glidden Point Oyster Farms

Edgecomb

  • Floating
  • Wood-fired
  • Natural plunge

Glidden Point Oyster Farms is a floating, wood-fired sauna in Edgecomb. Sessions are $134 for 75 min. It has a natural cold plunge.

Two wood-fired saunas (Riverside and Floating) at Glidden Point Oyster Farms with cold plunge in Damariscotta River from oyster cage dock. Up to 4 people per session (booking is per session, not per person). Includes access to shuck fresh oysters. Water available. Bring your own towels (hand towel provided for sauna seating). Food and beverages available for purchase. 24-hour cancellation policy. Arrive 10 minutes early for check-in.

Price
$134 for 75 min
Hours
Thu-Sun sunrise to sunset, Oct 2-May 8
Sessions
Co-ed, ages 18+
Clothing
Swimsuit required
Address
637 River Road, Edgecomb, ME 04556
View Glidden Point Oyster FarmsWebsite

Otyokwa

Bremen

  • Wood-fired
  • Cold plunge
Otyokwa sauna exterior on Pemaquid Lake, Bremen, MaineOtyokwa sauna interior with lake view

Otyokwa is an outdoor, wood-fired sauna in Bremen. Sessions are $100 for 90 min. It has a cold plunge. Capacity is listed as 4 people. etsauna shows its open session times live.

Private lakeside sauna on Pemaquid Lake in mid-coast Maine. Cold dip via boardwalk and stairs to the lake. Perfect for groups up to 4. Also available: Half Day Sauna Session (4 hours, $200). Part of Otyokwa Cabins lakeside retreat property.

Price
$100 for 90 min
Hours
Seasonally available April to November, 7 days a week
Sessions
Co-ed
Address
244 Nobleboro Rd, Bremen, ME 04551
See live availabilityWebsite

Sauna at Glidden Point

Edgecomb

  • Floating
  • Natural plunge
Wooden sauna at Glidden Point Oyster Farms on the Damariscotta River, Edgecomb Maine

Sauna at Glidden Point is a floating sauna in Edgecomb. It has a natural cold plunge.

Two saunas on the working oyster farm: the Riverbank sauna and the Floating sauna, each seating up to four guests. Sessions run 75 minutes and are priced per session, not per person. Cold plunge in the Damariscotta River (shared plunge area). Open fall through spring, Thursday to Sunday. Bring your own towel. Fresh oysters, tinned fish and drinks available at the farm store before or after your session.

Address
637 River Road, Edgecomb, ME 04556
View Sauna at Glidden PointWebsite

Frequently asked questions

How many saunas are there in Mid-Coast Maine?

etsauna lists 3 public saunas and bathhouses in and around Mid-Coast Maine.

How much does a sauna session cost in Mid-Coast Maine?

Listed per-visit prices run from $100 to $134, with a median of $117. The lowest are Otyokwa ($100 for 90 min) and Glidden Point Oyster Farms ($134 for 75 min).

Where can I cold plunge after the sauna in Mid-Coast Maine?

3 saunas have a cold plunge: Glidden Point Oyster Farms, Otyokwa and Sauna at Glidden Point. At Glidden Point Oyster Farms and Sauna at Glidden Point you cool off in natural water.

Are there wood-fired saunas in Mid-Coast Maine?

Yes: Glidden Point Oyster Farms and Otyokwa use a wood stove.

Are there waterfront saunas in Mid-Coast Maine?

Yes: Glidden Point Oyster Farms and Sauna at Glidden Point. 2 of them float on the water.

Can I check sauna availability in Mid-Coast Maine online?

etsauna shows live open session times for Otyokwa. Open a listing to see today's times.

More Mid-Coast Maine guides

Built from etsauna's listings for Mid-Coast Maine. Prices and hours can change, so check the listing before you go. More city guides

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