Saunas where you can cool off between rounds, in a plunge tub or in natural water.
etsauna lists 11 saunas with a cold plunge in and around Colorado, including Denver (6), Boulder (1), Englewood (1), Glenwood Springs (1) and Golden (1). A session costs $25 to $68, with a median of $35. 2 are on the water, 4 are wood-fired and 3 have a steam room. etsauna shows open session times live for 6 of them, so you can check before you go.
Denver
Coba Bathhouse is an outdoor sauna in Denver. Sessions are $35 for 90 min. It has a cold plunge. etsauna shows its open session times live.
Pre-launch thermal sessions at the future home of Coba Bathhouse in Denver's Art District on Santa Fe. Mobile sauna and cold plunge (Cobacita) on-site while the full bathhouse is under construction. $35/person for 90-minute sessions. The full bathhouse is planned to open in 2027 with herbal baths, multiple saunas, steam rooms, cold plunges, float pool, and more.
- Price
- $35 for 90 min
- Hours
- Tuesday and Thursday evenings (5:30 PM and 7:00 PM sessions)
- Sessions
- Co-ed
- Clothing
- Swimwear required
- Address
- 1339 Osage St, Denver, CO 80204
Denver
Denver Sports Recovery is an electric sauna in Denver. Sessions are $35. It has a cold plunge and showers. etsauna shows its open session times live.
Sports recovery center in LoHi with dry sauna and 3 cold plunge pools at varying temperatures (35-52°F). Also offers infrared saunas, NormaTec compression, and other recovery modalities. $35 day pass includes sauna, cold plunge, and more. Private cold plunge + sauna session $45/50min. Memberships from $120/mo.
- Price
- $35
- Hours
- Mon-Thu 9am-9pm, Fri 9am-6pm, Sat 10am-5pm, Sun 12pm-5pm
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 2242 W 29th Ave, Denver, CO 80211
Denver
Garden Sauna is a wood-fired sauna in Denver. Sessions are $33 for 60 min. The sauna runs at 170-200°F. It has a cold plunge and showers.
Community-centered dry sauna and cold plunge in Denver. New client intro $23, regular drop-in $33 (1 hour). 5-pack $145, 10-pack $260. Memberships: 6x/mo $122, 9x/mo $149, unlimited $189. Shared space designed for quiet reflection and gentle connection. Enter through Rooted Heart Yoga.
- Price
- $33 for 60 min
- Hours
- Sun 9am-9pm, Mon/Wed 4pm-9pm, Tue/Thu/Fri 7am-1pm & 3pm-9pm, Sat 9am-9pm
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 1407 N Ogden St, Denver, CO 80218
Golden
Hooga House is an outdoor, electric sauna in Golden. Sessions are $45 for 90 min. The sauna runs at 150-195°F. It has a cold plunge. etsauna shows its open session times live.
Outdoor contrast therapy wellness center in Golden. Features traditional dry sauna and infrared sauna with Blue Cube cold plunge units at 37-45°F. Stretching zone and cozy lounge on site.
- Price
- $45 for 90 min
- Hours
- Mon-Fri 7am-10am & 1pm-9pm, Sat-Sun 7am-7pm
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 16305 S Golden Rd Unit C, Golden, CO 80401
Glenwood Springs
- Waterfront
- Cold plunge
- Steam room
Iron Mountain Hot Springs is a waterfront sauna in Glenwood Springs. Sessions are $68. It has a cold plunge, a steam room, showers and food. Walk-ins are accepted. etsauna shows its open session times live.
Hot springs and wellness destination on the Colorado River featuring The Sauna Summit with 5 globally-inspired saunas: Traditional Finnish Barrel (190-194°F), Turkish Hammam, Polish Salt Therapy, Aromatherapy, and Red Light Clay Sauna (160-168°F). Also includes 3 plunge pools (cold, potassium, magnesium), 35 mineral hot springs pools, and food/drink service. Sauna access requires Premier Access (21+, $68-$150). Open 9am-10pm daily.
- Price
- $68
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 281 Centennial St, Glenwood Springs, CO 81601
Denver
- Cold plunge
- Steam room
- Soaking tub
Lake Steam Baths is an electric sauna in Denver. Sessions are $32. It has a cold plunge, a steam room, a soaking tub and showers.
Historic Russian bathhouse operating since 1927. $32 admission includes unlimited access to hot tub, steam room, dry sauna, showers, and cold plunge. Affordable add-on services: salt scrubs ($10), massage ($35/55min, $52/80min), reflexology ($18/30min), detox foot baths ($20/30min).
- Price
- $32
- Hours
- Mon 8:30am-9pm, Tue closed, Wed 8:30am-10pm, Thu 8:30am-9pm, Fri 8:30am-10pm, Sat 8:30am-10pm, Sun 6am-9pm
- Sessions
- Co-ed
- Clothing
- Nude
- Address
- 3540 W Colfax Ave, Denver, CO 80204
Silver Plume
- Waterfront
- Wood-fired
- Natural plunge
Plume Sauna Club is a waterfront, wood-fired sauna in Silver Plume. Sessions are $25 for 90 min. It has a natural cold plunge and showers.
Wood-fired sauna experience at 9,200 ft in the Colorado mountains. Creekside cold plunge in Clear Creek, tank cold plunge, lounge with cafe. $25 per 90-minute session. Locals get 15% off. Dog friendly. Also offers drop-in Open House hours and private parties.
- Price
- $25 for 90 min
- Hours
- Mon 9:30 AM-12 PM; Wed 7:30 AM-7:30 PM; Thu 7:30 AM-9 PM; Fri 12:30-10 PM; Sat 9:30 AM-10 PM; Sun 10:30 AM-8 PM. Closed Tue.
- Address
- 540 Water St, Silver Plume, CO 80476
Boulder
PORTAL° Boulder is a wood-fired sauna in Boulder. Sessions are $45 for 90 min. The sauna runs at 170-200°F. It has a cold plunge and showers.
PORTAL° thermaculture club in Boulder with saunas and cold plunges. Same pricing as Denver: $45/session, credit packs available. Memberships work at all PORTAL° locations ($179/mo unlimited all clubs).
- Price
- $45 for 90 min
- Hours
- Sun 10am-10pm, Mon-Fri 4pm-10pm, Sat 10am-10pm
- Sessions
- Co-ed (18+)
- Clothing
- Swimsuit required
- Address
- 4949 Broadway #113, Boulder, CO 80304
Denver
PORTAL° Denver is an outdoor, wood-fired sauna in Denver. Sessions are $45 for 90 min. The sauna runs at 170-200°F. It has a cold plunge and showers.
Outdoor thermaculture club in LoHi neighborhood featuring 2 saunas and 3 individual cold plunge tubs. Part of Nurture wellness marketplace. $45 single session, 4-credit pack $120, 8-credit pack $220. Memberships from $99/mo (4 credits) to $129/mo (unlimited Denver). Contrast therapy: 15 min heat, 3 min cold, repeat 3x.
- Price
- $45 for 90 min
- Hours
- Sun 8am-10pm, M/W-F 7am-10pm, Tue 2pm-10pm, Sat 8am-10pm
- Sessions
- Co-ed (18+)
- Clothing
- Swimsuit required
- Address
- 2949 Federal Blvd, Denver, CO 80211
Englewood
R3 Spa is a gas-heated sauna in Englewood. Sessions are $35 for 60 min. The sauna runs at 190°F. It has a cold plunge and showers. Towels are included. etsauna shows its open session times live.
Clean, alcohol-free Finnish sauna and cold plunge studio. 190°F Finnish sauna with 3 cold plunge temperatures. $35 drop-in (60 min), towels included. Session packs: $20/session. Unlimited membership $125/mo.
- Price
- $35 for 60 min
- Hours
- Mon/Tue/Thu/Fri/Sat 7am-10pm, Wed closed, Sun closed
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 2805 S Broadway, Englewood, CO 80113
Denver
Red Rock Sauna is a gas-heated sauna in Denver. Sessions are $50 for 60 min. It has a cold plunge and a steam room. Towels are included. etsauna shows its open session times live.
Private group sauna experience at Hogshead Brewery. 8-person cedar sauna with gas stove, cold plunge, cold waterfall bucket, and steam room. $50/person/hour ($40/person/hour for parties of 2+). Private rentals available for parties and retreats. Towels, lounging area, water bucket, and ladle included.
- Price
- $50 for 60 min
- Hours
- Mon/Fri 7am-10am & 4pm-9pm, Tue-Thu 4pm-9pm, Sat 9am-8pm, Sun 9am-8pm
- Sessions
- Co-ed
- Clothing
- Swimsuit required
- Address
- 4460 W 29th Ave, Denver, CO 80212
How many saunas with a cold plunge are there in Colorado?
etsauna lists 11 saunas with a cold plunge in and around Colorado.
How much do saunas with a cold plunge in Colorado cost?
Listed per-visit prices run from $25 to $68, with a median of $35. The lowest are Plume Sauna Club ($25 for 90 min), Lake Steam Baths ($32) and Garden Sauna ($33 for 60 min).
Are any saunas with a cold plunge in Colorado wood-fired?
Yes: Garden Sauna, Plume Sauna Club, PORTAL° Boulder and PORTAL° Denver use a wood stove.
Are any saunas with a cold plunge in Colorado on the water?
Yes: Iron Mountain Hot Springs and Plume Sauna Club.
Can I check availability for saunas with a cold plunge in Colorado online?
etsauna shows live open session times for Coba Bathhouse, Denver Sports Recovery, Hooga House, Iron Mountain Hot Springs, R3 Spa and Red Rock Sauna. Open a listing to see today's times.
Which saunas with a cold plunge in Colorado are open late?
By their listed hours, Lake Steam Baths, Plume Sauna Club, PORTAL° Boulder, PORTAL° Denver and R3 Spa stay open until 10pm or later on at least some days.
Built from etsauna's listings for Colorado. Prices and hours can change, so check the listing before you go. More city guides
