Fire & Ice Sauna

726 E Boughton Rd, Bolingbrook, IL 60440

Permanent indoor contrast therapy facility in Bolingbrook with fully gender-separated sides, each with dedicated traditional sauna, cold plunge (39–49°F), showers, lockers, and relaxation lounge. Self-guided sessions; most guests spend 60–90 min. Intro rate $30 single entry (regular $45). Monthly membership $199 (intro) / $299 (regular). Towels, sandals, and tea included. Yoga classes also available. Open Mon–Sat 10AM–8PM, closed Wed.

Price: $45

Amenities: cold plunge, towels included

Gender policy: Gender-segregated (separate men's & women's facilities)

Clothing policy: Swimsuit required

Visit website